Jennifer Aniston at 53. ‘Friends’ star is another fresh-faced beauty on the other side of 50. While she’s always been healthy, Aniston, who is 53, owes her chiselled abs to a combination of eating well and exercising three to seven days a week. She’s one of the most well preserved beauties in Hollywood.
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Salma Hayek at 56. The mexican-american actress has always been recognised as one of Hollywood's most attractive ladies, so her graceful ageing comes as no surprise. The ‘Frida’ actress sticks to a particular diet, and that is juicing. She was so inspired by it that she decided to start her own business in the same industry. “When I feel stressed, I turn to food for comfort,” she wrote on the website of Cooler Cleanse. “After doing a juice cleanse, I’m motivated to eat healthier and not emotionally,” she said. Hayek, surprisingly, does not enjoy going to the gym. "Some individuals have the discipline to workout in the morning, and I didn't develop that," she revealed to People magazine. “I work with a woman in London who taught me how to hold my body in a way where the muscles are activated all day long. So even when you brush your teeth, you're working the muscles. It's restorative yoga,” she added.
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Sharon Stone at 64. The ‘Basic Instinct’ star had made her health a priority after a near-fatal stroke and has worked on becoming more disciplined. “Every time I exercise, I do something different based on which areas need to get in motion,” she told Shape magazine. The actress visits gym four or five times a week, where she blends various routines such as pilates, total-body stretches, strength training, yoga, and dancing. She also avoids gluten-containing meals and prefers non-caffeinated drinks to coffee.
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Cate Blanchett at 53. When most of the mainstream Hollywood actress are apparently obsessed with maintaining an ageless look, there are some, like Australian actor and producer Cate Blanchett, who claim to be unaffected by the trend. The 53-year old Academy Award winner says she finds the obsession “a bit crazy”. She remembers when she started her career, she was working with a lot of women. “ Some of the women were interested in the work and the characters. Some, more in how they look. I realised that I didn’t want to be in the latter. I want to be interested in the work,” she was quoted in The Cut.
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Jenifer Lopez at 53. The ageless pop idol swears by eating the right kind of food. She is a stickler for hydration and nourishing her bodacious self with vegetables and fruits. She’s also particular about sleeping for at least eight hours. While not everyone can be as determined as Jennifer Lopez, we have also seen her busting heavy weights at the gym and doing several kinds of cardio and strength training.
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Meryl Streep at 73. The Devil Wears Prada star Meryl Streep has kept herself looking youthful even at the age of 73. In an interview with WSJ She had said "I remember as I was hovering around [age] 40, I thought each movie would be my last, really," she confesses. "And all the evidence of other 40-year-old women at that time -- this is 27 years ago -- would leave you to believe it was over." She has always aged gracefully and has never let her advancing age come in the way of good work.
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Liv Tyler at 45. She is the epitome of graceful aging. With a 25-step skincare routine, she ensures her skin is healthy and prepped too.
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Drew Barrymore at 47. The actress has always maintained that beauty lies in the inside and is never about how you look physically. She’s not a fan of mediation, but cares deeply about how she nourishes her mind, body, and soul. The secret to her youthful looks can be credited to her ability to take care of her inner peace.
Image Credit: insta/drewbarrymore
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Michelle Pfiffer at 64: She follows the paleo diet filled with lean meats, fruits and vegetables. Apart from using vegan products on her youthful skin, she also avoids eating grains. In an interview with Hello magazine, she said her secret to looking this good in her sixties is to eat right, exercise well, and at least sleep for eight hours a night.
Image Credit: insta/michellepfeifferofficial
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