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UAE is cutting salt and sugar from these everyday foods

From bread to yoghurt and chips, here’s what the limits mean for shoppers

Why UAE expat health insurance costs rise after 50

Why expat retirees in UAE face steep health premiums and how to plan ahead

Premiums rise with age, while hospital networks, medical history and coverage levels affect costs.

Visa cancelled? Don’t overlook your health insurance

Staying in the UAE after visa cancellation? Don’t overlook your health insurance

Your residence visa may give you several weeks or months to remain in the UAE after cancellation but your health insurance may not last for the entire grace period.

What UAE schools are taking off children’s lunch menus

What’s really on the school lunch menu? How UAE schools are cutting processed foods

Schools are cutting back on sugary and highly processed foods while putting greater emphasis on balanced meals and nutrition education

UAE flu season: Why September is the time to vaccinate

Doctors urge residents to get flu shots now before cases surge in winter

The 2026–27 vaccination campaign now targets seven priority groups, with experts urging residents not to wait until influenza cases rise during the colder months.

How will Dubai’s medical-visa deal help patients?

Integrated smart visa system promises smoother, faster care for overseas patients

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UAE’s sunshine paradox and your mental health

Experts explain why sunlight isn’t enough and what it means for your mood

The benefits of Vitamin D extend far beyond bone health, it plays a crucial role in modulating the immune system, reducing inflammation, and even supporting heart function.

Hajj 2026: Vaccines you need before you travel

Mandatory vaccines, recommended shots and medical prep for a safe Hajj 2026

Hajj 2026 vaccinations and health checklist for pilgrims travelling to Mecca

Why do mosquitoes increase after rainfall in UAE?

Expert-approved methods to eliminate mosquito breeding sites after recent UAE rains

Dubai Creek mirrors the calm after rain, with soft clouds and glistening waters, captured by Harinath Vinu.

Abu Dhabi’s rules for school lunches: What’s banned?

No more nuggets? Abu Dhabi schools have restricted foods with ‘empty calories’

Schools and parents are encouraged to remove ‘nutritionally empty’ foods and replace them with whole, natural ingredients.

Anti-obesity drugs: How much cheaper are they getting?

Demand surged across US, UAE, driven by proven ability to deliver sustained weight loss

In clinics from Dubai to New York, GLP-1 drugs have become a central — and often contested — part of obesity care.

Paid your hospital bill? You can get your money back

If a clinic wasn’t covered by insurance, you may still be eligible for reimbursement

Paid for a medical test or treatment yourself? Here’s how to file a reimbursement claim and get your refund.

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