Akaru Spa, The Aviation Club (04-2828578)
Body blitz: Tackle cellulite head on with Akaru's latest fat-busting massage. Starting with a G5 vibrating massage to break cellulite down, the treatment is then followed by a manual massage, which uses slimming oils to reinforce the efforts of the G5. Throughout November, you can get this package at a discounted price of Dh380.
Al Asalla spa, Dubai Ladies Club (04-3449445)
Body Bliss: For a complete chill-out session, book the Autumn Cocoon treatment, which places warm basalt lava stones on to your energy points while massaging your body. The treatment is priced at Dh390 for members and Dh450 for non-members, and includes a complimentary Indian head massage.
Amara Spa, Park Hyatt Dubai (04-6021660)
Beauty treat: Give your body a wake-up call with this new hot and cold treatment from Amara. The Volcanic Freeze, Dh995, starts with a hand and foot rose petal bath, before easing your body in with a warm-stone 60-minute massage. Your face is then given over to Cryo-therapy ice cubes, which are used in the age-defying facial. The full package lasts for three hours and includes pool access and refreshments.
Aroma Spa, Dubai Marine Beach Resort& Spa (04-3048081)
Pamper package: Book any 60-minute Beaute Neuve Guinot facial or Liftosome Guinot facial, and receive a complimentary foot massage. Or, book three sessions of the Aromatic Body Minceur treatment and receive a 30-minute eye treatment for free.
Authentic Angels Beauty Salon and Spa, Dubai (04-2674771)
Kick-back at this Asian-inspired salon and enjoy the Jakarta Special package for Dh160, which includes a Moroccan bath, 45-minute body massage, hot oil treatment for your hair and manicure.
Azur Spa, International City (04-4475284)
News flash: Azur takes pampering to the next level as it offers a new Spa on Wheelz concept, which delivers spa treats directly to your door. Whether you're hosting a party for your girlfriends or just spoiling yourself rotten, there is a full menu to choose from.
Dalouk Spa, Sharjah Ladies Club (06-5067880)
Beauty treat: Replenish thirsty skin with the Total Bliss body and face ritual, Dh500. First your skin is indulged in a fragranced serum, before being moisturised with essential oils and slathered in body butter. And while your body is gently cocooned, you'll be treated to a scalp massage and facial.
Elche natural beauty retreat, Jumeirah (04-3494942)
Body blitz: This month, the Hungarian beauty house offers a double-up discount for you and a friend. Buy any 10-treatment package (five for you and five for a friend), which is valid for five months and you'll receive a 20 per cent discount off all the treatments.
Eternal Medspa, Jumeirah (04-3440005)
Beauty treat: An IPL (intense pulse light) treatment helps reduce the visible signs of acne scars, sun or age spots, and red veins. This month, if you buy one treatment package for your face and neck at Dh1,000, you'll receive a free hand treatment worth Dh500.
Heavenly Spa, The Westin Dubai Mina Seyahi (04-5117901)
Beauty treat: The 80-minute Glorious Skin facial uses a combination of alpha hydroxyacids and vitamin C to give skin an instant lift. The treatment also includes a 25-minute Heavenly Touch back massage, all priced at Dh595.
Hypoxi, various locations (04-3638318)
Body blitz: Book in for your pre-party season slim-down with 12 sessions of targeted fat-burning hypoxi. Complimentary consultations are available.
Inshape Ladies Fitness Club, Jumeirah (04-3955718)
The skin-plumping Optimum Hydrating treatment is usually priced at Dh500, but throughout November you can get it for Dh350.
Kaya Skin Clinic, Mirdiff City Centre (04-2847227)
News flash: Kaya Skin Clinic - one of Dubai's leading centres for personal skincare - has opened its doors in Mirdiff. Book your appointment to combat your skincare problems.
Lime Spa, Desert Palm Hotel (04-3238888)
Body bliss: Head out of the city and enjoy a relaxed massage with your partner. The 60-minute Zephyr treatment includes a variety of massage techniques including Swedish, Thai, Shiatsu, Aromatherapy and Balinese and is priced at Dh700. After your treatment has finished, unwind in the spa's infinity pool overlooking the polo fields.
Mandara Spa, The Monarch Hotel (04-5018888)
Body bliss: If you've got a special occasion on the horizon or just feel like you need a little TLC, then opt for the Sultry Citrus Body Buff treatment at the Mandara. The ritual uses delicious Elemis products and includes an aromatic foot treat, lime and ginger salt glow, mini facial, Balinese massage and your choice of take-home Elemis bath product. All for Dh700.
Maven Spa, Mirdiff (04-2888480)
As well as their early bird special (15 per cent off treatments between 10am and 1pm), Maven also offers three great value-for-money treatments this month. All lasting for 60 minutes, choose from the Herbal Reviver (Dh220), the Coco Radiance (Dh240), or the Regenerating facial (Dh230).
Natural Elements Spa, Le Meridien Dubai (04-2170000)
Quote Aquarius and get 50 per cent off when you book the Ku Nye facial, which is regularly priced at Dh525. The facial uses Tibetan oil and organic sea buckthorn seed oil to strengthen and rejuvenate skin cells.
Nivea Haus, Dubai Mall (04-4340777)
Beauty treat: Book any hair colour, including highlights, and receive a complimentary hair treatment, plus 15 per cent off your next hair appointment.
Pastels Salon, Various locations (04-3947393)
Making sure your nails are always looking their best has never been so easy. Book any mani/pedi at Pastels and get a 50 per cent discount on your next booking.
Taj Spa, Taj Palace Hotel Dubai (04-2113114)
Book any Signature treatment, Blissful masage, scrub, facial or Quick De-stressor therapy at the Taj Spa this month and get 50 per cent off the second treatment.
Talise, Madinat Jumeirah (04-3666818)
Body blitz: Before the party session really gets going, why not book yourself in for a Talise Optimal Health Assessment, Dh1,495, to get your body back to its best. The assessment includes a live blood analysis, wellness body scan, iris diagnosis, medical and lifestyle consultation, health report and a one-hour treatment of your choice.
Talise Spa, Jumeirah Emirates Towers (04-3198181)
Book yourself in for a scrumptious 55-minute Basil and Mint body scrub, usually priced at Dh550, and receive 25 per cent off.
Thai Privilege Spa, Al Wasl Rd (04-3499679)
Pamper package: The special Festival of Lights Diwali package includes a 60-minute face or body treatment, herbal bleach for face, mani/pedi and L'Oreal hair treatment. This four-hour therapy is priced at Dh499, down from Dh745. Or opt for the two-hour Absolute Stress relaxing package, which includes an aromatherapy massage and cranial massage which is priced at Dh350 (originally Dh500). Plus, the spa is offering a 50 per cent discount on all keratin hair treatment throughout November.
The Lounge Men's Salon, Abu Dhabi
For him: Sometimes our men are also in need of a little pick-me-up. Book your other half in for a special treat at The Lounge - the menu includes facials, body therapies, plus nail and hair treatments.
The Nail Spa, Dubai Mall (04-3399078)
Body blitz: The Nail Spa's treatment of the month - Sea Salt Detox Wrap - not only has perfect timing to get our bodies beach-ready, but also comes with a 10 per cent discount.
The Spa, Jebel Ali Hotel Resort & Spa
Body bliss: Eliminate toxins and re-energise your lymphatic system with a Tibetan Mud Wrap treatment, which is followed by a back massage and Elemis taster facial. Book now for a November special price of Dh480.
The Spa, The Address Dubai Mall (04-4388025)
Pamper package: Indulge in this 90-minutes Restore and Detox Ritual, Dh495, which begins with a relaxing hydrobath before moving on to an intense massage to remove any blockages and improve circulation.
Satori Spa, Jumeirah Bab Al Shams (04-8096106)
News flash: On the second Saturday of every month, enjoy a Zen Yoga session in the peaceful desert surrounds. Dh150 per person, per session.
Senso Spa, Radisson Blu Hotel Dubai Media City (04-3669111)
Pamper package: Get that all-over-glow this month by booking on for the November Energiser treatment. Starting with the spas signature pedicure, the treatment also includes an exfoliating hand massage and Anne Sémonin Facial, for Dh550.
Silkor Laser Medical Centre, Jumeirah (04-3480500)
Beauty treat: If your skin is feeling a little weather-worn after being back outside in the cooler months, then give it a treat. The Silkor Liftosome facial rebalances and firms skin using a combination of green tea, vitamin C and fruit acid. Leaving your skin looking fully refreshed, the facial costs Dh700 for 60 minutes and throughout November, if you buy four sessions, you get the added bonus of two for free.
Vanilla by Jelena Salon, shaikh zayed rd (04-4376001)
Beauty treat: Book the Lash Belong eyelash extensions and get 15 per cent discount.
For him: During November, he can receive a complimentary head and neck massage when you book him in for a hair cut and Royal shave.
Zaitoon wellness spa, arabian courtyard hotel & spa (04-5087520)
Save dirhams when you book the Relaxation package for Dh350. The treatment includes a rose petal dip and foot scrub, full body healing-touch massage and a soothing facial for your skin. Swimming pool and steam room access is also included. A
