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Make these 7 Emirati recipes to mark UAE National Day

Try traditional dishes like Machboos, lamb stew, harees and more...



Chicken Machboos - an Emirati rice-based dish.
Image Credit: Shutterstock

There's no better way to experience a culture than through its cuisine. For the 51st UAE National Day, Gulf News Food brings you a list of Emirati recipes to get the authentic taste of the country’s rich cuisine.

Emirati cuisine can be summarised as generous portions, traditional flavours and fragrant spices. The aroma of spices and herbs like saffron, turmeric, cinnamon, cardamom, coriander, and thyme is present in most kitchens in Emirati households.

Meat, grains, and dairy products are also used extensively in traditional food. Dates, roasted nuts, and dried limes called loomi are key ingredients in many of the recipes.

From salads, appetisers to main dishes, here are recipes to try to explore UAE's culinary heritage:

Watermelon Mozarella Salad
Image Credit: Stefan Lindeque/Gulf News

Emirati watermelon mozzarella salad

A great starter recipe that brings together fruity and cheese flavours.

A traditional Emirati slow-cooked rice and preserved fish dish called Malleh fogah
Image Credit: Stefan Lindeque/Gulf News

Malleh Fogah or slow-cooked rice with salted fish

A traditional dish that has a lot of umami flavour to it. This recipe uses the saltiness of the fish to counter the latent tang of the preserved limes or loomi.

Image Credit: Oliver Gordon

Chicken Harees soup

Chicken is slow-cooked with boiled wheat and barley - highly nutritious and filling.

Regag Bread
Image Credit: Stefan Lindeque/Gulf News

Emirati Regag bread

A crispy, crunchy pancake that works really well with sweet, strong tea or karak chai.

Seafood Ersiaa With Ghee
Image Credit: Stefan Lindeque/Gulf News
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Emirati Seafood Erssia with Ghee

Learn to make this classic one-pot Emirati recipe.

Emirati Machboos with Desert Truffles. Image used for illustrative purposes only
Image Credit: Shutterstock

Machboos with Desert Truffles

This version of the rice dish uses the seasonal ingredient instead of meat. In fact, as UAE rains have started, now is the perfect time to source these unique truffles.

Image Credit: Gulf News archives

Thareed Laham or Emirati lamb and marrow stew

This stew poured over layers of crispy flatbread is a signature Emirati dish.

Share your favourite recipes with us at food@gulfnews.com

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