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Food Guide to Cooking

Celebrate with this Date Salad

Fresh vegetables, a light dressing and UAE dates



PREP TIME 15 m
COOK TIME
SERVES 2
Ingredients

    40 gms Kenyan fine French beans

    15 gms red cherry tomatoes

    10 gms yellow cherry tomatoes

    10 gms Muir lettuce

    10 gms Baby Gem lettuce

    5 gms dates

    ½ tsp sumac powder

    ½ tsp salt

    ½ tsp pepper

    1 tbsp olive oil

    2 tbsp French dressing (store bought)                                                    

Ingredient Substitution Guide

METHOD

1. Wash all the vegetables thoroughly. Cut the cherry tomatoes in half. Cut off the core from the lettuce and separate the leaves. Thinly cut the dates lengthwise.

2. Add the seasoning, mix the olive oil and French dressing, and pour over the vegetables. Toss your salad well before serving so that the dressing coats all the vegetables well.

Chef Saud Al Matrooshi
He is the Executive Chef at Emirates Flight Catering.

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