Tell Me Why a good night's sleep is crucial to battle stress

Name: Tell Me Why a good night's sleep is crucial to battle stress
Uploaded: 2023-10-05T16:43:09+04:00
Description: Dr. Saliha Afridi speaks about why some people are more prone to stress than others

Dr. Saliha Afridi speaks about why some people are more prone to stress than others

Last updated: October 05, 2023 | 16:43

Maria Botros

1 MIN READ

In the second part of our podcast episode on stress, Dr. Saliha Afridi, Clinical Psychologist and Managing Director of The Lighthouse Arabia, speaks to Tell Me Why podcast host Maria Botros about how exercise prepares you for stress response.