Recipe: Portuguese golden cod fillet with broccoli, green peas and creamy polenta

1. Cut the cod into a 10cm fillet and place it in a container.

2. Add the chopped garlic, lemon juice, salt, and black pepper. Mix well together and set aside in the fridge for 15 minutes.

3. Add the cornstarch gradually until you reach a thick batter. Coat the cod fish with the batter and keep it aside.

4. Heat oil in a pan and shallow-fry the cod fish fillet till it turns golden-brown in color.

Note: Once ready, let it stand in a container with kitchen paper.

5. Garnish with peas, brocolli and cherry tomatoes. Serve it warm.

Note: You can replace cod fillet with another protein. (chicken, steak, turkey, shrimp, etc.)