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Food Cooking and Cuisines

Kumbalanga Parippu or white pumpkin dal

Built on just basics – lentils and a single vegetable. Ladle it on the hot rice with ghee!



PREP TIME 15 m
COOK TIME 30m
SERVES 5-6
Ingredients

    ½ kg white pumpkin, chopped

    300gm chana dal (split chickpea lentils)

    50gm shallots (small onions), chopped

    2 green chillies, slit

    1 tsp mustard seeds

    1 tsp cumin seeds

    1 tsp whole red chillies

    100ml coconut oil

    15 curry leaves

    A pinch of turmeric powder

    Salt to taste

Ingredient Substitution Guide

METHOD

1. Cook the dal (lentils) with turmeric powder, salt and a little water.

2. Add the chopped white pumpkin and green chillies and cook till done. Remove from the fire and keep it aside.

3. Heat coconut oil in a vessel. Add mustard seeds. When the mustard seeds crackle, add cumin seeds, red chillies and curry leaves. Add the shallots and fry till brown.

4. Add the fried shallots tempering to the cooked dal and pumpkin mixture. Mix well.

Image courtesy: Shutterstock

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