1. Soak the beans overnight in a deep casserole and microwave at medium for 20 minutes or until tender. Set aside.

2. Place the oil, onion, ginger, garlic and tomato puree in a casserole, cover and microwave at high for 3 to 4 minutes until onion is tender; stir.

3. Pour the above mixture, the boiled beans, and all the seasonings into a deep casserole. Mix well and add the water. Cover and microwave at high for 15 minutes. Garnish with coriander leaves. Serve hot with boiled rice.

Image courtesy: Shutterstock

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