Add all the ingredients into a blender, except the ice cubes. Give it a quick whiz around.

Take two glasses (ideal if they were placed in the fridge for a bit). Pour in equal measures of the buttermilk, add in ice cubes and you have a protein- and probiotic-based thirst quencher.

- Recipe by Anupa Kurian Murshed, Senior Digital Content Planning Editor at Gulf News

Do you have buttermilk recipes that you might like to share? Please do at food@gulfnews.com

Tell us more about your favourite dishes or recipes at food@gulfnews.com

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