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Food Guide to Cooking

Learn to make Spanish seafood Paella

It's perfect for a midweek lunch or dinner and can be prepared in under 30 minutes



PREP TIME 30 m
COOK TIME 30m
SERVES 3
Ingredients

    250 gms of cuttlefish 
    150 gms peeled prawns 
    100 gms mussels
    50 gms tiger prawns
    60 ml extravirgin olive oil
    10 gms of garlic
    4 gms sweet paprika powder
    80 gms grated tomato
    Pinch of saffron
    salt 
    140 gms of bomba rice
    800 ml of stock or water
    1 inch sticks of rosemary

Ingredient Substitution Guide

METHOD

Heat the paella pan over a medium flame and add extra virgin olive oil.

Now sauté the chopped cuttlefish with salt.

Once it is cooked, add finely chopped garlic and a drizzle of olive oil. Saute well and turn off the flame.

Add the sweet paprika and saffron, and turn on the flame before adding the tomato.

Cook everything for 10 minutes till the sofrito is caramelised, then add the rice and stir it till it becomes transparent.

Pour the stock or water into a paella pan. Cook the rice over high flame for 8 to 9 minutes.

Allow the rice to cook for an additional 5 minutes. Once the rice has absorbed all the broth, add the mussels, shrimp, and tiger prawns and cook for another 5 minutes.

After cooking, remove the paella from heat and let it rest for 3 minutes. Then, garnish it with rosemary or picada before serving.

Note

1. Sofrito is a mixture of aromatic ingredients, either chopped or pureed, used to add flavour to different foods. In Spanish cooking, it is made from peppers, onion, garlic and tomatoes, which are then cooked in olive oil.

2. Picada is a mix of garlic, olive oil, and parsley.

Chef Daniel Perez Delgado
He is the Head Chef at Lola Taberna Española, Dubai.

Share your recipes with us on food@gulfnews.com

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