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Food Guide to Cooking

Video recipe for Naadan Kanthari Beef Roast or Kerala beef roast

This dish is cooked using the super spicy, fresh ‘Kanthari mulaku’ or Bird’s Eye chillies



Ingredients  

For the initial cooking of beef 

700 gms beef, cubes

½ tsp turmeric powder 

1 tsp black pepper powder 

1 tsp red chilli powder 

Salt to taste (about 1 tsp)

½ cup of water 

For making the gravy 

1 tbsp of Kanthari chillies or Bird’s Eye chillies, sliced

1 green chilli 

2 sprigs of curry leaves 

3 garlic cloves 

1 inch piece of ginger 

¼ cup sliced coconut pieces

2 tablespoons coconut oil (you can substitute with a vegetable oil, but would not be as flavourful)

1 ½ cup of shallots, minced 

1 tbsp of coriander powder 

1 tsp black pepper powder 

2 tsps of garam masala (can be store bought, here is also a link to make it at home)

12 to 13 cashew nuts 

¼ cup of coconut milk (fresh or re-constituted)

  

Preparation Time: 15 mins 

Cooking time: 30 mins 

Serves: 4 to 5

Method 

  

Step: 1 

Pressure cook the beef with turmeric powder, black pepper powder, red chilli powder, salt and half a cup of water. It takes about 3 to 4 whistles to cook through and keep aside. 

Step: 2 

Chop the shallots and keep them aside.  

Step: 3 

Grind Bird’s Eye chillies, green chilli and one sprig of curry leaf in a blender with a bit of water and keep it aside.   

Step: 4 

Pound the ginger and garlic together, and keep it aside.  

Step: 5 

Heat 2 tablespoons of coconut oil in a deep pan and fry the sliced coconut pieces until it turns golden, then keep it aside. 

Step: 6 

Sauté the chopped shallots in the same pan. Add a bit of salt to make the sautéing faster. Cook over medium flame till shallots turn golden. 

Step: 7 

Add the pounded ginger and garlic. Sauté further until the raw smell dissipates. 

Step: 8 

Add coriander powder and 1 tsp of black pepper powder and stir for a few seconds on a low flame. 

Step: 9 

Add the ground Bird’s Eye chilli mix, and one sprig of curry leaf. Stir for a few seconds. 

Step: 10

Add the cooked beef and mix well with the masala.  Continue stirring the meat over a medium flame for a few minutes. 

Step: 11 

Add 2 teaspoons of garam masala. Sauté well.

Step: 12 

Add the beef stock and cook with the lid covered for five minutes, over a low flame.

Step: 13 

Meanwhile, grind 12 to 13 cashews and ¼ cup of coconut milk together and keep aside.

Step: 14 

Add the fried coconut chips and mix well. 

Step: 15 

Next is to add the ground cashew mix to the beef and combine well. 

Step: 16 

Finally, garnish with a few curry leaves. The tasty and traditional ‘Beef Kanthari Roast’ is ready. 

Recipe courtesy: Sobha Varghese is a homemaker based in Mumbai, India. Sobha runs a popular YouTube blog called ‘Sobha's Kitchenette’ that focuses on authentic and traditional Kerala recipes

Video by: Varghese Mathew, Special to Gulf News

  

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