Tell Me Why self-care is crucial for better health

Dr. Ramez Sawiris, R&D lead for Haleon Middle East & Africa and Vice Chair of the MENAP-SMI, tells Maria Botros about the importance of prioritizing self-care in this week’s special episode of the Tell Me Why podcast.

Dr. Sawiris also emphasized the importance of incorporating self-care practices into daily routines to ensure a more preventative, rather than reactive, approach for better health.