Nabz&G's diabetic-friendly recipe for this vegetarian Levantine village dish is wholesome and filling

Serves 6 | Preparation/ cooking time: 45 mins | Difficulty: easy
750g or medium-sized Lebanese cabbage
1/4 cup coarse bulgar wheat
Olive oil for sautéing
1 large onion, finely chopped
Herbs for garnish
1 lemon
1. Shred the cabbage into long strips.
2. Rinse the bulgar wheat.
3. Heat the oil in a pan and sauté the onion until golden.
4. Add the cabbage and bulgar wheat, season as desired and stir.
5. Cover and cook on a medium to low heat until done.
6. Garnish with green herbs. Serve with a squeeze of lemon and pitta.
— Recipe courtesy of Nabz&G for Beat Diabetes’ Homey’s Guide to Healthy Ramadan Recipes. The cookbook can be downloaded at beatdiabetes.me
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