Puppies, sky-high balloons, and mountain peaks: The UAE's most Instagram-worthy yoga experiences

Dubai: The UAE is embracing wellness in a big way this season, with unique yoga experiences popping up across the Emirates. From puppy-filled sessions to sky-high stretches, here are five must-try yoga events that are redefining mindful movement in the region.

1. Puppy Yoga Returns to Saadiyat Island

The internet's favourite fitness trend is back in Abu Dhabi, and it's exactly as adorable as it sounds. Jumeirah Saadiyat Island is hosting free puppy yoga sessions on Saturday, June 21st to celebrate International Yoga Day.

What to expect: Flow through relaxing poses in a serene island setting while adorable puppies roam freely, providing the ultimate stress relief through spontaneous cuddles and tail wags.

When: Three sessions available - 2:00-3:00 PM, 3:30-4:30 PM, and 5:00-6:00 PM

Cost: Completely free

How to book: Email contact@saadiyatconcierge.com with your name and phone number

Note: Limited spaces available, so register early

2. High-Altitude Yoga on Jebel Jais

Visit Jebel Jais has launched the UAE's first outdoor hot fitness experience at 1,934 meters above sea level. This isn't your typical studio hot yoga - PEAK HEAT harnesses natural mountain heat and golden hour timing for an unforgettable workout.

What's included:

Exclusive sunset workouts with top DRYP Studios instructors

Post-class recovery with chilled towels and cold refreshments

Three-course dinner at 1484 by Puro (the UAE's highest restaurant)

Overnight stay at Rove Al Marjan Island with breakfast

Air-conditioned transfers to and from Jebel Jais

Optional shuttle bus from Rove Downtown Dubai

When: Monthly sessions through June, July, and August (launched June 14th)

Where: Jebel Jais Viewing Deck Partnership: Created with DRYP Studios and Rove Hotels

3. Sky-High Sunrise Yoga at The Dubai Balloon

Take your practice to new heights with this exclusive wellness experience at The Dubai Balloon at Atlantis. Limited to just 20 participants, this intimate session combines yoga with breathtaking aerial views.

The experience:

Restorative yoga and sound healing session led by wellness duo Mela and George

360-degree flight aboard Dubai's only helium balloon tethered observatory

Panoramic views of Palm Jumeirah, Arabian Gulf, and Dubai skyline

Partnership with The Female Network Dubai (TFND)

When: Saturday, June 21st, 7:00-8:00 AM

Cost: AED 300 per person

Requirements: Must be a member of The Female Network Dubai

Includes: Guided session, balloon flight, one beverage, complimentary mats and water

4. Cultural Wellness at Louvre Abu Dhabi

Experience yoga with a cultural twist at one of the world's most stunning museums. The Louvre Abu Dhabi partners with the Indian Embassy for an outdoor yoga celebration under the museum's iconic dome.

What makes it special: Practice surrounded by art and architecture while connecting with a community of wellness enthusiasts in this uniquely cultural setting.

When: June 21st, 2025

Schedule: 6:00 PM: Doors open for early arrival

6:45-7:45 PM: Yoga session

Cost: Free admission

International Yoga Day at eforea Spa

eforea Spa is celebrating International Yoga Day by hosting a special Sunrise Yoga session on Saturday, June 21, at 7 am. This complimentary event is exclusively for in-house guests and residents. The 45-minute class will be held on the serene spa terrace, providing a tranquil atmosphere with calming views of the Palm. To enhance the experience, guests will be provided with detox water, towels, and yoga mats, ensuring a hassle-free and enjoyable session.

Details:

- Event: Sunrise Yoga

- Date: Saturday, June 21

- Time: 7 a.m. - 7:45 a.m.

- Location: Hilton Dubai Palm Jumeirah

- Cost: Free for in-house guests and residents

Whether you're seeking puppy cuddles, mountain-top challenges, or cultural immersion, the UAE's yoga scene is offering something extraordinary for every wellness enthusiast this summer.