Tell Me Why everybody should weight train

Name: Tell Me Why everybody should weight train
Uploaded: 2023-10-05T16:36:03+04:00
Description: Sarah Lindsay speaks about weight training and how it's not one-size-fits-all

Sarah Lindsay speaks about weight training and how it's not one-size-fits-all

Last updated: October 05, 2023 | 16:36

Maria Botros

1 MIN READ

Founder of ROAR Fitness and 3-time Olympian, Sarah Lindsay, joins Tell Me Why podcast host Maria Botros to speak about the importance of weight training and how it's not one-size-fits-all.