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Change, without the rush: Start with stability
Dr Adenike Dairo explains why restoring health rhythms matters more than January change
January 2026: A quiet beginning
This January invites a slower, more intentional start guided by clarity & inner alignment
Nitinn Miranni: From bombed jokes to big laughs
Why comedy is less about punchlines and more about reading the room
City Buzz: Your guide to the UAE's best events
Experience UAE's January highlights: Racing, literature, golf, and more
Change, without the rush: Designed to hold up
David Ribott on why habits only last when built to withstand real pressure
Change, without the rush: Structure over motivation
Life coach Roh Hafez says habits endure through routine, not willpower
Change, without the rush: Eat without extremes
Deepti Palija explains why calm routines build sustainable eating habits
Change, without the rush: Sleep sets everything
Jasmine Ceus highlights why sleep protection, not pushing harder, makes habits stick
Change, without the rush: Why habits quietly fail
Dr Olivia Pounds on why pressure and self-criticism block lasting change
Change, without the rush: Built to be repeated
Alex Savva explains why lasting fitness comes from structure, not intensity
Change, without the rush: Less works better
Dr. Falak Sayed explains why restoring energy and rhythm matters more than pushing harder
Women redefining success in Dubai's corporate world
Anul Mundra, Jen Blandos, Reema Mahajan show purpose and community as new success markers
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