MoHAP urges pilgrims to pack smart and follow safety tips to beat the heat during Hajj
Taking to social media, the Ministry shared important tips to help pilgrims stay safe and healthy.
The ministry has asked the pilgrims to limit sun exposure, carry a light-coloured sun umbrella, and apply sunscreen regularly. Hydration was stressed as a top priority, with recommendations to drink plenty of water and natural juices.
The ministry had earlier urged Hajj pilgrims to get enough sleep and rest, sit in shade and cool areas and not to rush to perform the rituals of Hajj to avoid fatigue.
Many pilgrims experience heat exhaustion or heatstroke as a result of standing and walking for a long period of time in the sun when the temperature is high, the ministry highlighted in a previous message.
The symptoms include:
Headache
Dizziness and vertigo
Dryness and redness of the skin
Muscle fatigue
Nausea and vomiting
Tachycardia
Difficulty in swallowing and breathing
Unconsciousness
In another post, MoHAP advised all pilgrims to pack a well-prepared medical kit and personal care items before travelling. Essential items recommended include hand sanitisers, wound disinfectants, pain and fever relievers, moisturising and allergy creams, face masks, tissues, nail clippers, a small fan, and a refillable copper water bottle to keep beverages cold.
The Ministry’s guidance was shared after its participation in the recently held "UAE Pilgrims Forum 2025", part of an ongoing effort to enhance the quality of health and organisational services for pilgrims.
The campaign aims to ensure a safe, comfortable, and spiritually fulfilling pilgrimage for all UAE nationals.
Pilgrims are reminded that taking small preventive steps can make a significant difference in avoiding health complications during Hajj.
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