A matter of keeping fit

A regular exercise routine is essential to keep our bodies healthy. In the concluding part on exercises and how they should be undertaken by people with particular health problems, here's the lowdown on fitness for diabetics and for those with orthopaedic problems

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A regular exercise routine is essential to keep our bodies healthy. In the concluding part on exercises and how they should be undertaken by people with particular health problems, here's the lowdown on fitness for diabetics and for those with orthopaedic problems

Diabetes


Dr B.N. Rajkumar. © Gulf News
Orthopaedic problems

Dr Zaid A. A. Duri. © Gulf News

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