Abu Dhabi: This Saturday, two inspirational female Emirati athletes and social media influencers will be coming to Abu Dhabi to exchange ideas with and train Emirati women participating in Ramadan Tamreen — a tailormade, community-based fitness programme designed to help Emirati women remain active and healthy over the Ramadan period besides empowering women by providing them with the tools and inspiration to get healthier and stronger.

The programme features a mix of daily fitness sessions, training and inspirational talks led by UAE women athletes, as well as yoga and meditation sessions. The participants get to experience a motivational environment where they have time to reflect, develop self-discipline, and adopt healthy lifestyle habits.

Amal Murad, an Emirati parkour athlete, and Shaikha Al Qassemi, an Emirati crossfit athlete, will be speaking on Saturday evening at Vogue Fitness CrossFit Gym on Yas Island.