Weight Loss News – Tips, Diets & Fitness Trends

How did Boney Kapoor shed 26 kilos? The real story

The 68-year-old producer didn’t rely on intense workouts or hit the gym to shed the kilos

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Boney Kapoor in 2019 and 2025

How did Kapil Sharma lose 11 kgs in 63 days?

At the heart of his change is a wellness formula he follows religiously: the 21-21-21 rule

Kapil Sharma

From 135kg to 95kg: Dubai man sheds 40kg in 5 months

Zubair Chaudhry’s inspiring journey began at end of 2024, and there’s no stopping him now

Five-month journey: This combo photo shows Zubair Chaudhry enjoying the New Year’s Eve fireworks at the Burj Khalifa to welcome 2025, and later, after completing the RAK Biggest Weight Loss Challenge last week.

How tech mogul, actor lost 114kgs by hitting treadmill

Jas Mathur's story stands out in a world obsessed with shortcuts like Ozempic, crash diets

Jas Mathur

Who inspired Indian actor Ram Kapoor to lose 55 kgs?

His wife Gautami said he took “extreme steps” to reclaim his health, including long fasts

Actor Ram Kapoor, who is known for his roles in television shows ‘Kasam Se’ and ‘Bade Achhe Lagte Hain’, has recently shared photographs of his major weight loss transformation, leaving fans stunned.

UAE: Filipino expat loses 15kg with OMAD, Calisthenics

Bryan Gonzales reveals how the pandemic pushed him to prioritise health and family

Bryan Gonzales shares how intermittent fasting and daily workouts transformed his body and mindset

Weight loss journey: Not just pounds lost, power gained

From Covid weight gain to Crohn’s, Jan Wolfs fought back with fasting and fitness

Jan Wolfs’ journey from 115kg to 98kg proves that sustainable health starts with mindset, structure, and a powerful reason to change.

What's Karan Johar's drastic weight loss secret?

Top producer's noticeable transformation has been the subject of much online speculation

Karan Johar reveals

FDA-approved drug offers long-term weight loss

The most common side effects were nausea, diarrhea and constipation.

The trial uncovered no new safety issues.

Mounjaro in India: Hollywood stars who put it in focus

While many stayed mum about shedding drastic weight, stars like Oprah Winfrey were honest

Sharon Osbourne, Oprah Winfrey and Whoopi Goldberg

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