Mental-Health

How ADHD symptoms change from childhood to adulthood

Experts explain why ADHD can go unnoticed at every age, what families can do to help

5m read

Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental condition that affects attention, impulse control, and activity levels. Photo for illustrative purposes only

Why feeling heard in therapy is not always enough

Emotional support matters, but patients also need to understand their treatment goals

If you are considering therapy, or you are in it and privately unsure, there is one question worth asking: What are we working on, and how will we know when it is done?

Mental health at work: Why UAE employees stay silent

Experts explain why some workers fear being judged or losing career opportunities

As conversations about mental health become more common in the workplace, employees may still fear being judged, treated differently or overlooked for opportunities. But experts say choosing privacy does not necessarily mean hiding a problem.

Why coping with daily life doesn't mean you're okay

Psychologists explain warning signs, how to manage stress, when to seek professional help

Mental health deserves the same seriousness as physical health and early support can be an important step towards better mental wellbeing. Photo for illustrative purposes only

UAE’s social media age limit is a win for child safety

Protecting young minds from risks of social media is sound public policy

The UAE is the latest nation requiring tougher age verification for social media users. Photo used for illustrative purposes.

Children need more conversations and fewer screens

Debate about social media is about protecting childhood, not restricting technology

The amount of time children and teenagers spend on screens has increased significantly over the years, particularly following the COVID-19 pandemic.

Why adaptability is the real superpower children need

Children who learn to adjust early are better prepared for an uncertain world

One of the most powerful ways to build adaptability is by helping children experience and process disappointment.

‘Seeking therapy is not crazy’: UAE experts explain why

Doctors say more residents struggle silently as they urge people to seek support early

UAE doctors say seeking help should be viewed the same way we view support for physical health

DXB Airport highlights autism support for awareness day

Inclusive travel options at DXB Airport supports guests with autism & hidden disabilities

Airport services include fast track routes, quiet lounges and trained staff for autism support.

Autism in women: Why diagnosis are made late in life

This Autism Awareness Day, explore why female autism often goes unnoticed early

Many women go years undiagnosed, masking their autism to fit social expectations.

Expert tips on how to enjoy and keep busy on rainy days

Fun activities, movies, and tips to boost your mood after spending several days indoors

How to stay positive and productive during rainy weather in the UAE

What's PTSTD? UAE psychologist offers tips to battle it

A UAE psychologist shares practical ways to manage anxiety and news stress

UAE psychologist offers tips to safeguard mental health and keep PTSD at bay amid distressing news

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