Free Puppy Yoga is back on Abu Dhabi's Saadiyat Island and why it's an instant mood booster

Get ready to stretch, smile, and snuggle—because Puppy Yoga is making its much-anticipated return to Jumeirah Saadiyat Island this Saturday, June 21, in celebration of International Yoga Day.

And yes, it’s just as adorable as it sounds.

Picture this: you’re flowing through your sun salutations in the tranquil setting of Saadiyat Island, the breeze gentle and the mood serene... when suddenly, a stampede of tail-wagging puppies bounces into the yoga studio, instantly melting away all your stress.

It’s the kind of mood-lifting magic that even seasoned yogis can’t resist.

The event will feature three sessions—2pm to 3pm, 3.30pm to 4.30pm, and 5pm to 6pm—giving you plenty of chances to experience downward dog with an actual dog beside you.

Whether you're an asana expert or just in it for the cuddles, this fluff-filled celebration is completely free of charge—a generous community gesture from Saadiyat Island.

To secure your spot, email your name and phone number to contact@saadiyatconcierge.com. Be warned though: spaces are limited and puppies wait for no one.

This isn’t just an Abu Dhabi thing—puppy yoga has become a global wellness sensation. Celebrities like Love Island’s Tasha Ghouri and Amy Hart, along with TOWIE stars Demi Sims and Dan Edgar, have posted gleeful puppy-yoga selfies that only added to the trend’s viral appeal. Social media influencers have turned it into a feel-good fitness must, combining stress relief with a strong dose of serotonin.

Despite the feel-good buzz, not everyone is rolling the welcome mat. Animal welfare advocates have voiced growing concerns over the ethics of such events.

Critics argue that overly warm studios, repeated handling by strangers, and a lack of proper rest and hydration could potentially harm the pups' development.

So, should you feel guilty for wanting to do yoga with a puppy? Not necessarily. But it’s worth asking questions and being mindful. After all, true wellness should extend to every being in the room—human or canine.

Until then, bring your mat, your sense of humour, and your love for all things furry. Puppy Yoga on Saadiyat Island might just be the most joyful thing you do all week. Just remember: cuddles are free, but compassion should be too.