Look great, feel good with these spa deals

Akaru Spa, Aviation Club

Be a glowing bride on your wedding day. Book yourself a five-hour relaxing Bridal Spa Package (Dh995) a few days before the big day, which includes a Payot body scrub, either a Pevonia Aromatic or Moroccan Rasoul treatment with a warm mud wrap and massage, a 30-minute Oxyspa session to relax and energise, and finally either a Guinot Hydradermie or Payot anti-stress facial.

The package also includes a paraffin wax treatment for hands and feet, and access to the sauna and steam room facilities. The package is available until the end of December. Call 04-2828578. 

Beautiful Times Salon, Bur Dubai

Freshen up your eye area with a 30-minute Eye Contour Treatment (Dh110; or Dh500 for five), which reduces dark circles and puffiness, and smooths out fine wrinkles. Alternatively, get yourself a full set of gel or acrylic nail extensions (Dh230, Dh250 for French) and enjoy a free pedicure. Call 04-3529966.

Beauty Within, JBR

Throughout this month, enjoy 15 per cent off hair care treatments, including Great Lengths Hair Extensions, Brazilian Keratin Treatments, Straightening and Rebonding, and more. Also this month, 25 per cent off any Creative Nail Enhancement services. Call 04-4308719.

Caracalla Spa, Le Royal Meridien Beach Resort and Spa, Dubai

The next best thing to a retreat in the Himalayas is a month of specially priced Himalayan-inspired spa treatments. Choose from treatments such as the 75-minute Blissful Yum Massage (Dh495), using ylang-ylang and geranium, and the 60-minute Flowing River Lymphatic Massage (Dh300), to cleanse and purify the body using Himalayan herbs.

For a true at-one-with-nature experience, the 90-minute Himalayan Sacred River Stone Massage (Dh495) uses hot stones and herbal oils to encourage a healthy flow of energy around the body and revive the spirit. Call 04-3995555.

 Chi the Spa, Shangri-La hotel, Qaryat Al Beri, Abu Dhabi

Max up the pampering stakes with the Four Hands Healing Massage (Dh900) and the Four Hands Healing Massage with Hot Stones (Dh1,050) and get 50 per cent off the Chi Harmonising Facial, this month. Call 02-5098900.

 Dalouk Spa, Sharjah Ladies Club

This is your one-stop spa-shop this month. Check out their 75-minute Age Repair Facial, which utilises the natural properties of the South American Inca Inchi plant to promote the production of collagen in the skin and extracts of pomegranate and rosehip seed to slow down ageing. Just this month, enjoy this treatment at the reduced price of Dh340. Or, if you want to get rid of unwanted hair once and for all, try the pain-free, non-invasive Energist VPL technology.

Book for a full leg hair removal (Dh2,000) or full arm hair removal (Dh1,200) and receive a complimentary underarm treatment worth Dh500. When you are finished, nip into the Orchid Beauty Boutique and enjoy reductions on both eyebrow and eyelash tinting and shaping, special offers on Kerastase Ritual hair treatments and free blow drying with hair styling. Call 06-5067777.

Elche Natural Beauty Retreat, Jumeirah

Wipe off the day's stress with an entirely natural Mini Face Lift (Dh375) which incorporates a facial massage using organic sour cherry and rosehip to boost circulation, making your face appear instantly lifted and reducing the appearance of wrinkles.

Spa fanatics could sign up for The 6+1 Months = Pampering package for Dh9,990 - six months of two facials and two massages per month, and an extra month free of charge. Call 04-3494942.

Eva Beauty Salon, Jumeirah

Check out the brand new Eva Beauty Salon for luxurious Moroccan bath, nail art and spa, hair and body care treatments. Call 04 3953502.

 Karisma Ladies Centre, Bur Dubai

Take charge of your rising stress levels and book yourself in for an Aromatherapy Massage (Dh300) and enjoy a complimentary basic manicure and pedicure. Alternatively, book a rejuvenating Vitamin C Facial (Dh500) and enjoy a Head to Toes Massage free. Call 04-3359533.

 Katia Beauty Salon, Satwa

Book a facial and enjoy a free face whitening treatment this month. Additionally, for every Dh150 spent at the salon, you will enjoy a free manicure. Call 04-3456799.

 Kaya Skin Clinic, Jumeirah

Shake off the summer's sun damage with a Kaya Revitalise Service (Dh650). The treatment uses micro current technology to tone facial muscles and propel them into ousting blackheads and impurities, followed by antioxidant booster pads and lactic peels to even out pigmentation issues and balance pH levels.

Finally, a nourishing mask will leave your skin hydrated and soft. Until the end of this month, book one Revitalise Service and get one for free. Call 04-3499558.

 Man/Age, various locations

This men's spa has teamed up with Yon-Ka For Men, Paris, to create a range of anti-ageing face and body treatments, such as the Yon-Ka Body Detox, which are suitable for men's thicker skin and factor in their grooming needs. Call 04-4355780.

 Maven Spa, Uptown Mirdif

Get radiant, smooth skin with the Silky Skin Massage (Dh210, 60 minutes), which uses oatmeal to exfoliate and buff, and lavender oil to moisturise and heal. Or, the 60-minute Brightening Facial (Dh210), which uses yoghurt, cucumber and honey to cleanse, moisturise and leave your skin looking vibrant and fresh. And if you are a regular customer, get yourself a Loyalty Card and enjoy every sixth treatment free. Call 04-2888480.

 One&Only Spa, One&only royal Mirage, Dubai

Luxe it up in pure spa paradise at the newly launched One&Only Spa. Choose from an eclectic spa menu of holistic, healing therapies and unique beauty treatments, all designed to restore and help you unwind. Call 04-3999999.

 Perfect Figure Studios, Dubai

Want a tummy tuck, but nervous about going under the surgeon's knife? Book yourself a four-week course of 12 sessions of the non-surgical tummy tuck at Perfect Figure Studios.

While you walk on a treadmill for 40 minutes, vacuum therapy techniques will push blood into the fatty tissues in your stomach area, enabling the blood to absorb the fat and convert it into energy. Dh2,000 for the course. Call 800 497694.

 The Spa, Ritz-Carlton Dubai

Speak the language of spa love in the new couples' spa treatment room. For this month only, enjoy the Couples Treatment - a glass of champagne each, chocolate-covered strawberries and a 50-minute full body treatment for Dh799 per couple. Call 04-3186184.

 Studio One Salon and Spa, Jumeirah

Make your first visit to Studio One this month and enjoy ten per cent off any of their treatments, including, hair, spa and body therapies and nails. Take a friend along, and you're all set to enjoy a further five per cent discount on each treatment. Call 04-3428040.

 Synergy Integrated Medical Centre, Jumeirah

Double up your beauty treatments this month without breaking the bank - for every Botox treatment or dermal filler booked at Synergy in November, you will receive a complimentary meso skin rejuvenation treatment, cellulite reduction or hair stimulation treatment. Call 04-3485452.

 Thai Privilege Spa, Dubai

Ease into November with a relaxing, skin buffing Thai Herbal Body Wrap at a special introductory price of Dh280. Choose either a green tea herbal wrap for detoxifying, or a tamarind wrap for skin whitening.

The treatment includes a massage using your choice of herbs, a quick splash in the shower to remove the herbal mixture and then another light massage with aloe vera gel and herbal essences to nourish the skin.

This month, spend some quality timewith your young daughter at the spa by booking her in for a special Kids Massage Therapy at the same time as your treatment. You can also enjoy 50 per cent off all spa and salon therapies between November 20 and December 4, in time for National Day and Eid celebrations.

Call 04-3489679.

The Spa, Jebel Ali Golf Resort and Spa

Put the stresses of the week behind you and go on a family day trip to Jebel Ali Golf Resort and Spa where you can enjoy the Weekend Day Spa Treat (Dh450), including a massage, lunch and access to the pool and beach, while children are cared for in the Peaco Children's Club free of charge.

Alternatively, banish bloating and water retention with the Elemis Cellutox Aroma Spa Ocean Wrap (Dh530), which uses lemon, juniper, sea fennel and algae to cleanse the body, boost metabolism and reduce water retention. This treatment includes a gift pack. Call 04-8836000.

 The Spa, The Address Downtown Burj Dubai

Book a treatment for you and a friend and enjoy 50 per cent off one of the treatments with the Bring a Friend deal running through December. Or, next time you feel you deserve some pampering, treat yourself to Glow at The Address - a massage or facial, one night in five star accommodation, buffet breakfast and a goody bag from Dh1,900 onwards. Call 04-4368888.

 The Spa, The Palace - The Old Town, Dubai

If you feel like you haven't had a decent chat with your husband in a while, make a date for the Treat for Two (Dh760 per couple, available on weekdays until December 31). Private massage suite, footbath ritual, wellbeing aromatic massage - he'll definitely relax, unwind and succumb to the conversation.

The treatment includes a day's access to the spa facilities. Big event on the horizon? The Essential Indulgence package (Dh490) combines the Crystalline White Essential Renovateur Facial, to add radiance to the skin and reduce the appearance of dark spots, with a reviving footbath of peppermint and rose petals, finishing off with a revitalising natural body scrub. The package is available for this month only. Call 04-4287805.

 Tilia and Finn, Boutique One at The Walk

Clear your calendar for a month of delicious, natural chemical-free treatments at this cuter-than-cute beauty lounge. This month only, enjoy 50 per cent off all their treatments, including luxurious body regimens and facials, hair and nail care. Call 04-3394801.

 Zen the Spa, Beach Rotana Abu Dhabi

Prepare your feet for the party season by booking a 30-minute Rosemary and Ginger Foot Treatment (Dh225). Warmingblack pepper and ginger combine with the healing properties of rosemary to exfoliate, nourish, soften and renew from the knees to the toes. The spa also has a special range of treatments aimed at teens, including apre-exam stress-busting massage, Dh150.Call 02-6979333.