8 weight loss tips that actually work
Try the ‘My Plate’ method published by USDA's Center to get the portion sizes right
Last updated:
1 MIN READ
Want to lose weight and keep it off for good? Nutritionists and dieticians all say you need a sustainable plan – one that takes into account your body type and your lifestyle. Here are 8 tips you can follow to help you on your weight loss journey.
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