7 tips: Love your food, mind your emotions, lose weight this 2020

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Sunday, January 19, 2020

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7 tips: Love your food, mind your emotions, lose weight this 2020

Focus on triggers: Top tips from Dubai doctors on how to achieve your weight goals

Published: December 30, 2019 12:32 Keith J. Fernandez

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7 tips for New Year diet success — Image Credit: Gulf News File

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set realistic goals — Image Credit: Gulf News / File

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7 tips for New Year diet success — Image Credit: Gulf News File

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Reward dont punish run — Image Credit: File / Gulf News

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7 tips for New Year diet success — Image Credit: Gulf News File

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Beware of expectations — Image Credit: File / Gulf News

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Broc 01 — Image Credit: File / Gulf News

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Love your food — Image Credit: Gulf News / File

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7 tips for New Year diet success — Image Credit: Gulf News File

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Seek Satiety — Image Credit: File

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Seek Satiety — Image Credit: Gulf News / File

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Seek support — Image Credit: Gulf News / File

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7 tips for New Year diet success — Image Credit: Gulf News File

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Emotional triggers — Image Credit: File

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emotional triggers donuts — Image Credit: File / Gulf News

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