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    Bollywood beauty Katrina Kaif reveals her fitness regime

    Photos

    Tuesday, March 31, 2020
    Gold / Forex

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    Bollywood beauty Katrina Kaif reveals her fitness regime

    I like to challenge myself which is why I create my own workout plan, says Katrina

    Published:  March 01, 2020 17:05 IANS  and  Compiled by Balaram Menon
    1 of 11
    Katrina Kaif
    Bollywood ace Katrina Kaif, a fitness icon and inspiration to many at 36, says she gives a lot of importance to fitness and even creates her own workout plan. Image Credit: Facebook/Katrina Kaif
    2 of 11
    Katrina Kaif
    I give a lot of importance to fitness and workout seven days a week for at least 1-3 hours, says Katrina. Image Credit: Facebook/Katrina Kaif
    3 of 11
    Katrina Kaif
    I like to challenge myself which is why I create my own workout plan, its a mix of squats, push ups, lunges, she adds. Image Credit: Facebook/Katrina Kaif
    4 of 11
    Katrina Kaif
    "I also do Pilates and Yoga. Lots of cardio, weight training as well as functional training." Image Credit: Facebook/Katrina Kaif
    5 of 11
    Katrina Kaif
    "I also indulge in a lot of trendy workout which includes TRX, Bosu Ball, Kettlebells or Powerplates." Image Credit: Facebook/Katrina Kaif
    6 of 11
    Katrina Kaif
    These days, the top actress is being seen in a new brand commercial for Slice in a decade-old partnership that she says is "legacy" for her. Image Credit: Facebook/Katrina Kaif
    7 of 11
    Katrina Kaif
    "As a rule, I always avoid three foods which are gluten, refined sugars and dairy products. I have four glasses of warm water in the morning, eat boiled vegetables and fruits every two hours," said the actress. Image Credit: Facebook/Katrina Kaif
    8 of 11
    Katrina Kaif
    "Cereals, Oatmeal for breakfast, grilled fish, legumes, green salads for lunch. Bread with peanut butter for evening snack and soup, fish, salads for dinner. I like to keep myself hydrated all the time." Image Credit: Facebook/Katrina Kaif
    9 of 11
    Katrina Kaif
    On the work front, Katrina will be seen in Rohit Shetty?-directed "Sooryavanshi" releasing this March. Image Credit: Facebook/Katrina Kaif
    10 of 11
    Katrina Kaif
    Image Credit: Facebook/Katrina Kaif
    11 of 11
    Katrina Kaif
    Image Credit: Facebook/Katrina Kaif

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