Stressed about going to the gym? Follow these guidelines to stay safe.
Image Credit: Clint Egbert/Gulf News
2 of 15
Dubai Health Authority issued guidelines for gym operators and customers.
Image Credit: Stock image
3 of 15
Picture used for illustrative purposes only.
Image Credit: Stock image
4 of 15
Gyms in Dubai can operate at 50 per cent.
Image Credit: Clint Egbert/Gulf News
5 of 15
Depending on the regulations issued by the economic department in the emirate you are living in, gyms will have a limit on the maximum number of people allowed at a time.
Image Credit: Clint Egbert/Gulf News
6 of 15
DHA guidelines for gym operators - 1. Follow official guidelines on number of customers allowed and the age permitted.
Image Credit: Stock image
7 of 15
Gyms also need to provide clear information across the gym, and disinfect the gym and machines after each use if needed.
Image Credit: Clint Egbert/Gulf News
8 of 15
Gyms are required to provide sanitisers across facility and keep machines at least two metres apart.
Image Credit: Clint Egbert/Gulf News
9 of 15
Common areas like changing rooms and saunas will continue to remain closed and customers and staff need to have their temperature checked.
Image Credit: Clint Egbert/Gulf News
10 of 15
Customers, too, should stay home if they have any COVID-19 symptoms.
Image Credit: Clint Egbert/Gulf News
11 of 15
Maintain social distance at all times and bring your own towel and water bottle.
Image Credit: Clint Egbert/Gulf News
12 of 15
When you are at they gym, avoid unnecessarily touching surfaces and disinfect your hands regularly.
Image Credit: Stock image
13 of 15
Wear a face mask if you are doing light exercises and if you are doing high intensity exercises, you can remove your mask, while ensuring social distance.
Image Credit: Stock image
14 of 15
When you get back home, make sure you wash up thoroughly before interacting with your family members.
Image Credit: Clint Egbert/Gulf News
15 of 15
It is also advisable to check in with your local gym before going to exercise.
Image Credit: Clint Egbert/Gulf News
This website stores cookies on your computer. These cookies are used to improve your experience and provide more personalized service to you.
Both on your website and other media. To find out more about the cookies and data we use, please check out our Privacy Policy.
