Recipe for Matcha Nut Raw Bliss Balls (Vegan friendly)

Recipe for Matcha Nut Raw Bliss Balls (Vegan friendly)

When you want all the goodness in one bite, this is the recipe for you. It has good fat, carbohydrates, fibre, antioxidants, and a bit of protein — an excellent healthy raw snack to get you going.

Last updated:
Cuisine:International
Cook time:
Prep time:15m
Servings:Makes 14 balls

Ingredients

• ½ cup cashew nuts (unsalted)

• ½ cup pistachios (unsalted) or ¼ cup macadamia nuts

• 2 dates, pitted, medjool dates preferred

• 1 tbsp creamy peanut butter

• 3 dried apricots or dried figs

• 2 tsp excellent culinary grade matcha

• 1 tbsp extra virgin coconut oil

• 1 tsp grated lemon

• 1 tsp orange zest

• Pinch of cinnamon

• Pinch of fresh nutmeg

• Pinch of salt

• Coarse pistachio, sesame seeds, dried rose petals, and culinary grade matcha to coat (optional)

Method

1. Mix all the ingredients in a food processor to a coarse or fine consistency of your liking.

2. Roll the mix into small balls, about the size of a quarter or medium size coin.

3. Then, roll them over a mixture of chopped pistachios, sesame seeds, dried rose petals, and matcha powder. Now, they’re ready to be eaten!

Storage: Place in an airtight container in the refrigerator for up to 4 days.

Note:

• I recommend sifting the matcha using a fine-mesh sieve, as it tends to clump up when mixing with other ingredients. If the bliss balls are a bit too dry for you, you can add a tablespoon of nut milk.

• Do use unsalted nuts, as the bliss balls can get salty if you use all salted and roasted nuts.

• There are several grades and subgrades of matcha. I recommend using a high-quality premium culinary grade matcha. While the colour may not be vibrant electric green like ceremonial grade (the highest grade), it is still very bright in colour. Lower-grade matcha will have a more pungent bitter taste with a yellow-olive-brownish colour that’s coarse in texture.

Yvette Arizala
Yvette Arizala
Yvette Arizala
Dubai-based tea practitioner and recipe developer at Yv et te boutique artisan teas

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