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When you want all the goodness in one bite, this is the recipe for you. It has good fat, carbohydrates, fibre, antioxidants, and a bit of protein — an excellent healthy raw snack to get you going.

This dessert has two things - matcha and tiramisu. The nutty earthiness of matcha pairs perfectly well with the creamy mascarpone cheese. Enjoy this Italian-Japanese infusion.

It's a mildly herby tea made with intention.