Here's how to make Thareed or meat broth

Here's how to make Thareed or meat broth

Gentle on stomach, this is a savoury dish of meat broth and best paired with Arabic bread

Last updated:
Cuisine:Emirati
Cook time:2h:20m
Prep time:30m
Servings:4

Ingredients

60 ml ghee, melted

15 gms white onions, chopped

½ tsp garlic, chopped

¾  tsp cinnamon powder

1 tsp black pepper

¾ tsp coriander powder

¾ tsp cardamom powder

1kg lamb shoulder, diced

1 tsp turmeric powder

1 tbsp mixed Arabian spices

500 gms tomatoes, blended

700 ml fresh chicken stock

100 gms potatoes, chopped

125 gms pumpkin, diced

100 gms carrots, chopped

100 gms baby marrow, chopped

¼ tsp Iranian saffron

Fresh coriander as needed

4 Arabic breads

Method

1. Heat half the ghee in a pan and sauté the onions and garlic until golden. Add the ground spices and cook for 2 minutes on medium heat.

2. Add the lamb and remaining ghee and increase the heat. Continue to sauté the lamb continuously for 2 minutes before adding the turmeric powder and Arabian spices.

3. Add the tomatoes and chicken stock and boil. Then cover and cook for 2 hours on medium heat before adding the potatoes, pumpkin and carrots. Cook for 14 minutes and add the marrow, saffron and coriander.

4. Cook until the marrow is done. Serve hot with Arabian breads.

Recipe courtesy: Robbie Stokes, Executive Chef, Al Badia Golf Club

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