‘Mr India’ actor Anil Kapoor is 63 years old, but you wouldn’t know it if you saw him exercising, sprinting on the beach or on the race tracks. He’s still a lean, mean, fighting machine.
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Rajkummar Rao is building up his physique. In an Insta-post, the ‘Trapped’ star can be seen at the gym, getting ripped. His caption alluded to a new role and his old characters. He wrote, "#WorkInProgress #NEWTAN (new body) To get a new look for a new character, need to get a new body and a new mindset. #BadhaiDo #Bemehnati (be hard-working)."
Image Credit: Insta/rajkummar_rao
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This mum-to-be is keeping it stylish. Kareena Kapoor Khan is a yoga buff and is using it to stay calm and carry on during her second pregnancy. She certainly has a lovely glow.
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Kareena’s BFF Malaika Arora is also into yoga, especially aerial yoga and even runs a studio in Mumbai. It’s obviously working for her.
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She may constantly be in the eye of the storm with her rapier-sharp retorts, but that doesn’t mean Kangana Ranaut will give her exercise hour a miss. Her team often posts pictures of her doing yoga and kickboxing on social media.
Image Credit: Insta/kanganaranaut
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Actor Jacqueline Fernandez uses pole fitness to keep those abs in the best shape possible.
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Don’t think that just because she’s petite Alia Bhatt can’t keep up. She’s a powerhouse who does lunges and squats and works out on the treadmill every day. The ‘Highway’ actress also runs, does circuit training, kickboxing, swimming and weights.
Image Credit: Insta/aliaabhatt
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Varun Dhawan works out for about one and a half hours, and four to six times a week. There’s cardio and Pilates and weight training on the agenda.
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Deepika Padukone’s battled depression for a long time and one of the things that can help is exercise. Add to that the fact that she’s naturally athletic and it’s no wonder that she takes her fitness goals seriously. She goes to the gym, plays badminton, and does yoga, Pilates and functional training.
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Padukone’s husband, Ranveer Singh, is a livewire even at the gym. Singh’s known for high-intensity training followed by playing a sport such as swimming or cycling.
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Even when she’s on movie sets, Vaani Kapoor keeps it real with workout regimes being a must.
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Bollywood actress Anushka Sharma, who’s quite pregnant, recently posted a shot of herself doing a headstand. Now that’s commitment.
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Bollywood hunk Hrithik Roshan has dollops of muscle thanks to a strenuous workout regime that’s a blend of cardio and circuit training.
Image Credit: Insta/hrithikroshan
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How could a fitness list be complete without mentioning Tiger Shroff, the action man of the hour? A self-confessed fitness buff, Shroff practices martial arts and works out nearly every day of the week.
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