From Ranveer Singh to Kareena Kapoor, here’s how Bollywood actors stay fit

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From Ranveer Singh to Kareena Kapoor, here’s how Bollywood actors stay fit

Find out exercises that keep Ranveer Singh and Kareena Kapoor ever-ready for the camera

Published: December 16, 2020 18:00 Nilanjana Javed, Senior News Editor

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Anil Kapoor — ‘Mr India’ actor Anil Kapoor is 63 years old, but you wouldn’t know it if you saw him exercising, sprinting on the beach or on the race tracks. He’s still a lean, mean, fighting machine. Image Credit: Gulf News Archive

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Rajkummar Rao — Rajkummar Rao is building up his physique. In an Insta-post, the ‘Trapped’ star can be seen at the gym, getting ripped. His caption alluded to a new role and his old characters. He wrote, "#WorkInProgress #NEWTAN (new body) To get a new look for a new character, need to get a new body and a new mindset. #BadhaiDo #Bemehnati (be hard-working)." Image Credit: Insta/rajkummar_rao

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Kareena Kapoor — This mum-to-be is keeping it stylish. Kareena Kapoor Khan is a yoga buff and is using it to stay calm and carry on during her second pregnancy. She certainly has a lovely glow. Image Credit: Gulf News Archive

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Malaika Arora — Kareena’s BFF Malaika Arora is also into yoga, especially aerial yoga and even runs a studio in Mumbai. It’s obviously working for her. Image Credit: Insta/malaikaaroraofficial

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Kangana Ranaut — She may constantly be in the eye of the storm with her rapier-sharp retorts, but that doesn’t mean Kangana Ranaut will give her exercise hour a miss. Her team often posts pictures of her doing yoga and kickboxing on social media. Image Credit: Insta/kanganaranaut

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Jacqueline Fernandez — Actor Jacqueline Fernandez uses pole fitness to keep those abs in the best shape possible. Image Credit: Insta/jacquelinef143

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Alia Bhatt — Don’t think that just because she’s petite Alia Bhatt can’t keep up. She’s a powerhouse who does lunges and squats and works out on the treadmill every day. The ‘Highway’ actress also runs, does circuit training, kickboxing, swimming and weights. Image Credit: Insta/aliaabhatt

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Varun Dhawan — Varun Dhawan works out for about one and a half hours, and four to six times a week. There’s cardio and Pilates and weight training on the agenda. Image Credit: Insta/varundvn

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Deepika Padukone — Deepika Padukone’s battled depression for a long time and one of the things that can help is exercise. Add to that the fact that she’s naturally athletic and it’s no wonder that she takes her fitness goals seriously. She goes to the gym, plays badminton, and does yoga, Pilates and functional training. Image Credit: Insta/deepikapadukone

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Ranveer Singh — Padukone’s husband, Ranveer Singh, is a livewire even at the gym. Singh’s known for high-intensity training followed by playing a sport such as swimming or cycling. Image Credit: Insta/ranveersingh

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Vaani Kapoor — Even when she’s on movie sets, Vaani Kapoor keeps it real with workout regimes being a must. Image Credit: Insta/_vaanikapoor_

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TAB 201201 Anushka Sharma-1606816159550 — Bollywood actress Anushka Sharma, who’s quite pregnant, recently posted a shot of herself doing a headstand. Now that’s commitment. Image Credit: Gulf News Archive

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Hrithik Roshan — Bollywood hunk Hrithik Roshan has dollops of muscle thanks to a strenuous workout regime that’s a blend of cardio and circuit training. Image Credit: Insta/hrithikroshan

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tiger — How could a fitness list be complete without mentioning Tiger Shroff, the action man of the hour? A self-confessed fitness buff, Shroff practices martial arts and works out nearly every day of the week. Image Credit: Gulf News Archive

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