Actress and TV host Shibani Dandekar talked about her battle with depression in a bid to de-stigmatise mental health. Dandekar, who is currently dating Bollywood actor Farhan Akhtar, spoke about how therapy has helped her tremendously. “I’ve suffered from depression in the past. I work with a therapist twice a month. I don’t think there is anything wrong with it. Even though I love my life and I’m happy there are things that I need to work through a therapist with and I think that that’s you know totally acceptable and it’s okay,” Dandekar told entertainment portal Bollywood Bubble. “And after you work with a therapist a lot of your sentences start with what my therapist says…I think that’s the way you should just move on in life it’s important to really make this something that people do not have to hide,” she continued.
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