7. Mobility Metrics: The Health App can now monitor details like low-range cardio fitness, walking speed, stair-descent speed, stair-ascent speed, six-minute walk distance, double support time, step length, and asymmetry. While these may seem unnecessary to most, this data is important to the clinical community monitoring patients’ ability to move safely with age. Apple says that for the first time, it will make available a public beta version at beta.apple.com. The software update will be available this Fall for Apple Watch Series 3, Apple Watch Series 4, or Apple Watch Series 5 paired with iPhone 6s or later running iOS 14 or later.
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