What to do if you're experiencing domestic violence in the UAE

Dubai: For someone facing domestic abuse, asking for help can be the hardest and most overwhelming step. The fear of not being believed, the uncertainty of what will happen next, the risk of losing financial support, or the deep emotional conflict of reporting a spouse or family member, all of these are very real concerns.

But it’s important to know that domestic abuse is a crime in the UAE, and survivors are entitled to legal protection, confidentiality, and urgent support.

When a report is made to the police, immediate steps are taken to ensure the victim’s safety. The law offers safeguards against retaliation, and survivors do not have to face the process alone. Help is available and it begins with speaking out.

“The complaint can be made in person, and victims can request to speak with a female officer,” said Samara Iqbal, managing partner and lawyer at multinational law firm - Aramas International Lawyer, said. 

“Once a report is filed, the police may refer the case to the Family and Juvenile Prosecution or a relevant social support centre for investigation. Medical reports, photos of injuries, or messages can help support the complaint.”

Following the investigation, the case may either proceed to prosecution or be referred for reconciliation or protective measures, depending on its severity. “Victims can also engage a lawyer early in the process for guidance and to ensure their rights are protected throughout,” Iqbal added.

For those hesitant to report directly to the police, confidential services and helplines are available:

“Lawyers can also file complaints or submit requests for protection on the victim’s behalf, especially in sensitive cases,” she said.

Many expat women in the UAE are financially dependent on their husbands or are on spousal visas, which may make them feel vulnerable when reporting abuse.

Iqbal noted this is a real and valid concern, but stressed that UAE law recognises domestic abuse as a crime regardless of the victim’s visa status.

“Expat women who are financially dependent still have rights under UAE law. When abuse is reported, courts can take steps to ensure the victim’s safety and well-being,” she said.

Victims may request temporary housing in shelters, and courts may issue decisions allowing women to remain in the marital home or seek alimony during separation or divorce proceedings.

“If a woman’s residency is tied to her husband, she should speak with a lawyer to understand how to safeguard her legal status, especially if she’s considering divorce or legal separation,” Iqbal added.

Iqbal also confirmed that victims can request restraining orders or protective custody. “UAE law allows for protective measures in cases of domestic violence. A victim can request a protection order through the police or public prosecution,” she said.

“In urgent situations, interim protection can be granted relatively quickly, sometimes within 24 to 48 hours, depending on the evidence and risk level. Legal representation can help fast-track the process and ensure that proper documentation is submitted.”

Saria Moran, a divorce and domestic abuse recovery coach, explained that many women struggle to report abuse due to fear, particularly when the abuse is not physical. “Coercive control is hard to explain, and perpetrators are often master manipulators. They twist narratives, charm outsiders, and convince even close friends or family that the problem lies with the woman experiencing the abuse,” she said.

Speaking up can feel even more difficult when the abuser is a family member. “The fear of bringing shame to loved ones can feel like turning your back on an entire household,” Moran said.

Another fear is the risk of losing children, especially when the perpetrator holds greater legal or financial power.

Digital surveillance by abusers also makes it harder for women to safely research their options. “That’s why secure communication, discreet platforms, and trauma-informed support matter so much,” she added.

“If a woman or her children are in immediate danger, I advise contacting the police, but I never say that lightly. For many, even in life-threatening situations, that doesn’t feel like a safe or realistic option,” Moran said. “Silence is often a survival response, not a sign of weakness.”

She emphasised that abuse from a spouse or relative is often normalised or excused, making it harder to recognise. “That’s why I encourage women to take quiet, safe steps - speak to a domestic abuse charity, a doctor, a therapist, or a trusted friend, ideally someone outside of the mutual family circle.”

“Domestic abuse is a criminal offence in the UAE and laws have recently been strengthened to support survivors. You don’t have to do everything at once. And you don’t have to do it alone either,” she added.

For friends, relatives or neighbours, it’s natural to worry about saying the wrong thing or doing more harm than good. But Moran says silence can be deadly. “You don’t have to be a hero but you might save a life,” she said.

In Dubai, anonymous reporting is possible through the Al Ameen service (800 4444) or the Dubai Police app. Each emirate also has its own helplines.

“If you’re concerned about someone or if they confide in you, your role is to offer safety without judgment,” Moran advised. “Avoid asking things like ‘Why don’t you just leave?’ It’s never that simple. A better question would be: ‘What can I do to support you?’”

Support may include practical help such as childcare, transport, or connecting the survivor with legal and emotional services. “If they’ve been isolated, even helping them access a phone or email safely can be life-changing,” she said.

And above all, Moran stressed: “Believe them. Abusive relationships rarely start with violence. They start with control. It isn’t always visible, but it’s always serious. Quiet, consistent support can change everything. They need to know they’re not alone and that there’s a path to hope and healing from domestic abuse.”