Padel in Dubai: How a Filipino community helped me stay fit, have fun, and find my tribe

From doctor’s orders to Friday passion: How padel changed my life

Last updated:
Manuel Almario, Senior News Editor
3 MIN READ
What a blast! The Pinoy Padelista crew came together for a friendly tournament yesterday, August 15, at ISD Sports City. Great vibes, epic rallies, and lots of fun, can’t wait for the next one!
What a blast! The Pinoy Padelista crew came together for a friendly tournament yesterday, August 15, at ISD Sports City. Great vibes, epic rallies, and lots of fun, can’t wait for the next one!
Supplied

Dubai: A few years ago, I hit a health wake-up call. The stress of work was catching up to me, and my doctor advised what I’d been avoiding: Get active, or feel worse. I used to play tennis, loved the thrill of competition and even won a few trophies. But finding regular partners was hard, especially on weekends. That’s when a friend introduced me to padel. And honestly? I haven’t looked back since.

But what truly pushed me to take the game seriously was meeting Ahmed Mehaya.

I once interviewed him and was blown away by his story. Despite wearing leg prosthetics after a life-changing road accident, Ahmed shows up every Friday to play against top-level players, never missing a game. His determination is unmatched, and it made me think: If he can push past that, what excuse do I have? I have two fully functioning legs and every reason to get moving.

A game that turned into a lifestyle

Since joining the Pinoy Padelista group, padel has become my favorite way to end the week. We’re a big, welcoming community of around 200 players, mostly Filipinos, plus a few international friends. It’s free to join, open to all, and feels more like family than just a sports group.

Big shoutout to Christine and Rochelle, who help Aten Auro, our amazing organizer, keep everything running smoothly. Their energy, warmth, and willingness to welcome newcomers create a space where even first-timers feel right at home. For many of us expats, far from our families, this group fills that gap. We share more than just court time, we share laughs, food, and life stories.

Oh, and the food. Fridays aren’t just about fitness, they’re a feast. From pancit to cassava cake, bibingka, kutsinta, and rice cakes (thank you, Mau, you legend!), there's always something homemade and delicious to share. When someone has a birthday, Aten brings cake. So yes, we try to get fit, but the calories we burn may come right back. No complaints.

The benefits I never expected

Padel started as a way to beat stress, but it became so much more. Now, I look forward to it every week not just for the game, but because of how it makes me feel:

  • Less stress, more smiles

  • Better stamina, coordination, and flexibility

  • Improved mental health and mood

  • A strong sense of belonging and connection

  • A beautiful mix of cultures and community spirit

We play across Dubai, often in Al Quoz, but my favorite spots are ISD Sports City and Paus Club, super clean, great vibes, and plenty of parking (a major win in this city).

From isolation to inspiration

As an expat, loneliness hits hard, and boredom hits even harder. But padel changed that. It gave me purpose, connection, and a reason to move.

Now, Friday nights are no longer about parties, they’re about passion. I turn down club invites without a second thought. Nothing compares to the rush of a good rally, the laughter between points, and the sense of belonging to a team that feels like family.

If Ahmed, playing with prosthetic legs, can show up and smash it, what’s stopping me?

He inspires me. The game fuels me. And the people keep me coming back.

If Ahmed can do it, so can I. And so can you.

Manuel Almario
Manuel AlmarioSenior News Editor
Manuel has been with Gulf News for 24 years, currently serving as a Senior News Editor and a vital member of the team. From managing social media platforms and crafting viral content to shooting and editing videos on various topics such as weather, gold prices, and traffic updates, Manuel ensures news is not just timely but engaging. He also moderates reader comments and keeps the digital space respectful and impactful. Formerly the Community Editor for the Readers section, Manuel helped residents resolve issues with banks, telecom providers, utilities, and government agencies—giving people a voice and driving accountability. “I’m proud that, with the cooperation of companies, I was able to help people get the answers they needed,” he says. Beyond the newsroom, Manuel is driven by a passion for human interest stories—amplifying voices that often go unheard. “From rags-to-riches journeys to the quiet resilience of people with special needs, I believe these stories restore hope in humanity,” he added. “In every story I tell,” Manuel says, “my goal is simple: to inspire hearts, inform minds, and make a real difference in people’s lives. Whether it’s a viral video, a quiet act of resilience, or a voice that needs to be heard, I believe every story has the power to connect us—and sometimes, even change us.” Manuel’s impact goes far beyond the newsroom—he’s been honored as one of the 300 most influential Filipinos in the Gulf Legacy Edition 2020 by Illustrado. His dedication to telling powerful stories, along with his influence in community, culture, and human interest, has earned him a well-deserved place on this prestigious list.
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