As the temperature begins to soar and the summer sun sets in, your skin is going to need some extra care and attention. In the bustling metropolis of Dubai, where the heat and humidity can be unforgiving, maintaining luminosity requires a tailored approach. To uncover the keys to achieving that coveted summer glow while navigating the challenges of the climate, Dr Hala Houssein, a leading skincare expert located at Beauté Concept Clinic in Dubai, shares her professional advice.
A TAILORED APPROACH
If in doubt, seek the advice of a professional. They will be able to advise you on your best course of action. “Skincare and treatments should be tailored to the different skin types and skin problems,” says Dr Houssein. “We recommend taking the advice of the healthcare professional to avoid any skin irritation or unwanted reaction.” This is especially important as your skin increases oil production in the summer months alongside the excess sun exposure the summer months bring.
Top of your list should be a visit to one of the region’s many trusted aesthetics clinics, such as Beauté Concept. “Consider professional deep cleaning every two to three weeks to clear pores and tone the skin,” Dr Houssein advises. This is especially important as “Inadequate cleansing can lead to breakouts and imbalance,” she adds. When it comes to at-home skincare, she suggests going back to basics, “Choose a cleanser suited to your skin type, opting for salicylic acid for oily skin, hydrating cleansers for dry or combination skin, and gel-based washes for normal skin.”
MINIMISE SUN EXPOSURE
Sun protection is another non-negotiable element of a summer skincare routine. “Invest in sunscreen with SPF 50 or higher for daily exposure and SPF 100 for extended periods outdoors,” Dr Houssein stresses. Her favourite formulas for climates like the Middle East are water-based sunscreens, as they are less likely to clog your pores. Application is also crucial to shield skin from the sun’s harsh rays, with her recommending frequent sunscreen application (every two hours if you’re outside) and avoiding excessive sun exposure during peak hours. “Protective clothing and hats are also essential shields against harmful UV rays,” she adds.
Hydration is also key to combating the drying effects of heat and humidity, whether you’re outside for short periods of time or spending your days at the beach. “Keep the skin hydrated with lightweight, non-greasy moisturisers containing ingredients like hyaluronic acid,” she advises. “And don’t forget to hydrate your body and feet as well.” Other products to include are gentle exfoliators, hydrating masks, and antioxidant serums like vitamin C.
A HOLISTIC LIFESTYLE
A successful beauty routine starts from the inside out. This is where a balanced and consistent routine comes into play. Here, the focus should be on lifestyle, making sure you eat a well-rounded diet and exercise often, alongside sticking to the advice of your trusted skincare professional.
Begin by ensuring you drink enough water throughout the day and eat water-rich fruit and vegetables. “They are a great source of essential vitamins, nutrients, omega-3 fatty acids and antioxidants,” explains Dr Houssein. She also notes that you should not forget fibre in your diet. “It creates a great booster for collagen production, reduces inflammatory stress and keeps the skin protected from the damaging effects of sun exposure.” For exercise, any form will work as long as you enjoy it. “Engage in indoor exercises to avoid excessive heat exposure and prioritise fun activities to reduce heat stress,” she suggests.
STEP IT UP
For those wanting to really improve the look and feel of their skin, the summer offers the perfect time to visit the professionals. “Consult skincare experts for personalised advice and treatments suited to your needs.” Dr Houssein recommends treatments like mesotherapy and chemical peels to address specific concerns like acne, pigmentation, and scars. For those wanting to keep it simple, “Consider deep cleaning, hydrating masks, and skin boosters every two to three weeks for optimal results,” she advises.
Dr Houssein also underscores the importance of seeking expert advice before considering procedures such as laser hair removal, skin resurfacing with lasers, radiofrequency treatments, or lifting with devices. Due diligence is crucial, particularly in Dubai’s hot and humid climate, where the skin is more susceptible to irritation and increased sensitivity. Prior consultation with a skincare professional ensures that proper precautions can be taken, such as avoiding sun exposure and minimising potential risks, to optimise results and mitigate any adverse effects during the summer months.
To attain a radiant summer complexion, even in Dubai’s challenging climate, follow a straightforward routine: personalised care, expert guidance, and a holistic lifestyle. This includes maintaining balanced nutrition and regular exercise. With these steps, you can achieve glowing skin not only during the summer but also throughout the year, regardless of the weather conditions.
