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Free offbeat fitness classes: Take your pick

Take advantage of month-long fitness drive to try out some unusual workouts without paying a dirham

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Scuba diving
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1. Yoga and weight training on paddle board

Here’s your chance to learn how to stand up paddle. A full summary of ocean safety, paddle technique and equipment overview is included in each class held on weekdays.

More info: www.ignite.ae

2. Barry’s Bootcamp (ladies only)

A session involves 20 minutes each of cardio and weight training. Sweat it out at their swanky facility in DIFC every Sunday, Tuesday and Thursday at 4.30pm. 
 More info: www.international.barrysbootcamp.com

3. Padel Tennis

Learn to play basic lawn tennis at Tennis 360 located in Meydan. Get the metabolism up and lower your body fat at this lush green tennis court.

More info:

www.tennisthreesixty.com

4. Horse riding

Head down to the Polo Equestrian Club in Arabian Ranches for horse riding sessions every morning. (Riding classes are charged anywhere from Dh95-Dh300 at other times)

More info: www.poloclubdubai.com

5. Learn golf

Learn to play golf at Arabian Ranches Golf Club which is holding free classes every Friday.

More info: www.arabianranchesgolfdubai.com

6. 60km-ride on Al Qudra tracks

While cycling isn’t quite offbeat, acing a 300-minute session is. The Cycle Hub is providing beginners and advanced sessions on Saturdays from 7pm onwards.

More info: www.thecyclehub.com

7. Scuba diving

Discover the marine life when you undertake this scuba diving session at Extreme Sports in Jumeirah 3. Available on Sundays from 9am onwards.

More info: www.extremesports.ae

8. EMS sessions

This 20 minute electro muscular stimulation session is available at Block8 fit in Jumeirah Lakes Towers (not for pregnant ladies).

More info: www.block8.fit

9. Swing yoga at Dubai Water Canal

Newly opened community hub Marasi Drive which overlooks the Dubai Canal is hosting swing yoga sessions for the next 20 days.

More info: info@pilogastudio.com

10.BBG workout with Kayla Itsines

Work out with one of the most influential fitness instructors, Kayla Itsines, who will take a free session for ladies on November 3 at the Golden Mile Galleria mall in Palm Jumeirah.

More info: www.facebook.com/GoldenMGalleria/

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