July outdoor idea in Dubai: Stay cool in the pool

If you're already thinking of what exercise to pick up after Ramadan, you should give Aquaspin classes a try.

The innovative 45-minute exercise involves stationary bicycles specially submerged in water. Participants then pedal using the water resistance to exercise. The gravity-defying exercise is thought to reduce pressure on joints, making it a gentler acting for post operation recovery or simply getting fitter faster.

During the hot summer and the rising temperatures in Dubai, the early morning and evening Aquaspin classes are the perfect way to cool off and have fun, while shaping the body and losing the extra kilos. 

From July, Fairmont The Palm’s outdoor Aquaspin class opens every Tuesday and Thursday at 8am and on Mondays and Wednesdays at 6pm at the South Resident Pool pool, one of the four outdoor swimming pools of the resort. 

Price: Dh75. Call 04 457 3330 or email palm.healthclub@fairmont.com