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Health: Get fit for free

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Head over to Mall of the Emirates during the week this morning, as they are hosting complimentary fitness classes throughout the week offering a variety work out options to suit varied fitness levels. The classes will be held before store opening hours at 8:30am, from Sunday to Thursday, allowing you to take part in a great early workout then enjoy the malls dining, shopping, entertainment and leisure options. Classes include Flywheel, FlyBarre, Mall Walkers and Mall Circuit sessions.

The programme has been designed with every type of person in mind; from fitness addicts to novices there is something to challenge everyone.

Location Mall of the Emirates, Near Kempinski Hotel Cost Free Timings Sunday to Wednesday: Registration starts at 8am, class starts at 8am Contact http://moe-active.malloftheemirates.com/


Party: Ladies night deals of the week: Karma Kafe

 

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Enjoy eclectic tunes, an elegant atmosphere and views of the Burj Khalifa along with views of the Dubai Fountain too! Karma Kafe’s ladies’ night offers three free beverages and 50 per cent off the entire food menu for a table of girls. If the ladies decide to bring men along, then they get 25 per cent off the bill!

Location Souq Al Bahar, Dubai Mall Cost 3 free beverages and 50 per cent off food Timing Every Tuesday from 6pm to 1am Contact 04 4230909


Fun: A different kind of ladies night at Wild Wadi

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While the temperatures are still scorching, Jumeirah Hotels & Resorts has curated a list of 90 Ways to summer, to fill the longer days with more fun than ever before. This week we recommend the ladies night at Wild Wadi! Every Thursday night the waterpark will have an all-female team of lifeguards, so ladies can be comfortable to enjoy the night in bathing suits.

Location Wild Wadi, Jumeirah Cost Dh195 per person Timings Every Thursday from 8pm to 12am Contact 04 3484444


Get Smart: Flow Talks with Barry's Bootcamp Dubai

 

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Head over to Flow Dubai for one of their 'Flow Talk Series' with Bradford Rahmlow from the global fitness phenomenon Barry's Bootcamp Dubai. In this talk he will be covering everything from health and wellness to fitness and food and more. Barry’s Bootcamp, is the original strength and cardio interval fitness experience dubbed ‘The Best Workout in The World’. Learn from the master himself

Location Flow Dubai, Boulevard, Jumeirah Emirates Towers Cost Free Timings Monday, August 14 from 5pm to 5.30pm Contact 04 3198767


Relax: Spend a lazy summer's day at Summersalt

Find yourself a lovely hidden corner at Jumeirah's newest hotel, Jumeirah Al Naseem and enjoy their selection of amazing pools with awesome views of Burj Al Arab. This is just one of the many summer offers that you can participate in with the 90 ways to summer promotion at Jumeirah.

Location Jumeirah Al Naseem Cost Dh395 per person Timings Daily from 9am to 6pm Contact 04 3667680


Spa deal of the week: La Ville Hotel & Suites

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La Ville Hotel & Suites in CITY WALK, Dubai has launched its Relaxation Suites and to celebrate, you get 50 per cent off on any treatments above 60 minutes. You can now escape to a tranquil haven in the heart of the city.

Location La Ville Hotel & Suites, City Walk Dubai Cost 50 per cent off on all treatments over 60 min Timings Tuesday to Saturday from 11am to 10pm, Sunday (Ladies Only) and Monday (Men Only) from 1pm to 10pm Contact 04 4033111


Food Deal of the week: Farzi Café’s new breakfast

 

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Farzi Café has launched its exclusive breakfast menu offering global cuisine with Arabic and Indian influences, using elements of molecular gastronomy and creative culinary art, while still focusing on flavours and textures. The new breakfast menu has its version of eggs Benedict with tawa toast and desi ghee hollandaise. Also on the menu are dishes like coriander akuri, maska focaccia and fun-filled French toast jenga among others.

Location City Walk Cost various Timings Daily from 10am to 12pm Contact 04 3942556


Staycation of the week: Fairmont Dubai

 

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Get a guaranteed upgrade to the next room or suite category and an additional 20 per cent off, when booking directly on Fairmont Dubai website. A sumptuous breakfast buffet at Cascades and complimentary Wi-Fi along with complimentary valet parking service.

Location Shaikh Zayed Road, Dubai Cost Rates from Dh525 (subject to service charge, municipality fee and Tourism Dirham fee) Validity On stays from June 1 to September 15 Contact 04 3325555 


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