Laurence Arca Bathe. Image Credit: Stefan Lindeque/ANM

Laurence Arca Bathe, director of Urban Energy Fitness, says, “We will work on the Challengers’ stamina through cardio exercises, and on toning and weightloss with a programme of circuit and boxing classes. Regardless of their current level of fitness, we will involve them in the Reebok running club, ensuring they learn efficient running techniques. Our instructors are very friendly, but firm – they will make sure the Life Challengers attend classes regularly! – we guarantee a challenging workout every time.”

The fitness programme includes unlimited access to over 25 weekly scheduled classes including circuit training, cardio boxing or kickboxing, running, Aqua Fitness, Skiptrix and mat Pilates