Articles from the author

A fast-growing trend, food delivery services promise to help you shift the pounds

A recent study has revealed that one in ten married couples are staying together ‘just for the kids’.

Spoil yourself and indulge in some quality me-time, with these great offers

Do women need to be aggressive and act more like men to become the big cheese?

Spoil yourself and indulge in some quality me-time with this month's fabulous beauty and spa offers

Meet the woman who will help challengers to achieve balance in their lives

The Abu Dhabi-based nutrition consultant will help challengers with their eating habits

Nutritionist Patrick Holford, shares his stay-young strategies and top tips for age-proofing your body

When you and your partener split up should you maintain a friendship or make a clean break?

The week prior to the start of our two-month makeover, we plan, prep and meet our life gurus

Stay on top of your game during the festive season

Our pick of the best things to see, do and buy this month