Articles from the author

Owing to the high level of stress in everyday life, more and more people have started practising yoga to release negativity and tension in their bodies.

It's that time of the year when residents all over the Emirates begin gearing up for the coming festive season, which includes Diwali, Christmas and New Year.

Designed by imagination

Successful sister act

Make-up to women is like second skin. For some it's a daily ritual, while others save if for special occasions.

A new book titled Body Talks by nutritionist and kinesiology expert Judy Cole, reveals that food intolerances, fad diets and unnatural foods are some of the causes of chronic illnesses, conditions, underweight and overweight problems affecting many people.

At 76, M.S. Khalid emanates plenty of charm and confidence. Character traits that transported him from humble beginnings in Lahore, Pakistan, to his position today as the owner of Khalid Jewellers, the first diamond retail store in Dubai.

Constant exposure to the sun and stress lead to frown lines, wrinkles and crow's feet on our faces.

Aqua natal exercises offer mothers-to-be an opportunity to train safely and effectively from the 12th to the 40th week of pregnancy.

It will result in an easier labour, a faster recovery and a better post-child birth body.

Brought to the Emirates by Jacques Caluwe the X-Vibe is considered to be the first of its kind in the Middle East. It's a new, innovative way of exercising through body vibrations in which far better results are achieved than with traditional training methods — in a lot less time.

Hawes shows that the human intelligence comes in many forms and each person has different amounts of intelligence in their brain.