Tell Me Why people should cut out gluten

Natasha Rudatsenko, Biochemist and founder of Health Nag, joins Maria Botros on this week's Tell Me Why podcast episode to debunk commonly believed health myths.

• Natasha: It's not fat that makes you gain weight, it's sugar, inflammation and carbs
• The difference people will feel by just dropping gluten or bread is indescribable, says Natasha
• Natasha: Try to adopt one healthy habit at a time, otherwise you will fail if you do them all at once
• Celery juice helps boost your immune system, hydrates you, and acts as an antibacterial, antiparasitic and antiviral, says Natasha