Video Credit: Gulf News

On this week's Tell Me Why podcast episode, Mahesh Natarajan, COO of Ananda, joins Maria Botros in the studio to discuss the benefits of Ayurveda and correct some misconceptions surrounding the ancient system.

  • Ayurveda is the manual for positive living, says Mahesh
  • Mahesh: At its very core, Ayurveda talks about how you live your daily life
  • It is about how to bring your mind, body, circadian rhythm and biological rhythm back into balance, says Mahesh
  • Mahesh: The physical aspect analyzed by an Ayurvedic doctor is just one fraction of the entire assessment process