Ramadan 2021: 9 suhoor foods to keep you energised all day in Ramadan

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Ramadan 2021: 9 suhoor foods to keep you energised all day in Ramadan

Having the right kind of food for suhoor can keep you energized and strong

Published: April 04, 2021 09:39 Yousra Zaki, Assistant Editor Features

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Eggs, Suhoor — During Ramadan, suhoor is an essential part of fasting. It is a traditional act while also a really important way to maintain your energy levels throughout the day. Some of the superfoods listed here are going to release energy slowly throughout your body, in order to keep you feeling fuller for longer. Here is your guide to some of the best pre-dawn meals for you to enjoy, in order to stay energized all throughout your fast. Image Credit: Pexels

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suhoor food — Eggs are a no brainer for suhoor. They are one of the most nutritious foods on the planet and are very high in protein. Eggs are great way to stay fuller for longer and they taste delicious. Make ahead of time: Try scrambled eggs with spinach and feta wrapped in a whole grain tortilla for your suhoor. Image Credit: Pexels

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