Articles from the author

The latest openings, reviews and meal deals for the month

Aquarius editor Kate Birch on what she's hoping to achieve in The Life Challenge

As Week 2 ends, Kate is finding it hard to avoid foods containing gluten

Kate enjoys a home-made, gluten-free pizza, and looks forward to a weekend of snorkelling at the end of Week 4

Fill up your diary with our pick of the best December action and offerings

Practising yoga can help you lose weight and keep you at the top of your mental peak

Kate Birch relives her balletic youth at this ballet-inspired fitness class

Buy this stunning stiletto and Milk & Honey will give the proceeds to charity

Get out your diary and start planning with our pick of the best February action