Articles from the author

Bacteria in our intestines not only affect our physical wellbeing but can influence mood and stress levels too

It’s dismissed as a celebrity fad, but according to one leading researcher, the question is more serious than we think

Peter Gordon didn't want to take statins, so he turned to natural remedies. Here's how he did it

Studies show even small lifestyle changes could help to prevent the disease

Are kale, coconut water and chia seeds as good as their billing? And are there less expensive alternatives?

It’s not only about butterflies and sweaty palms. Left unmanaged, stress has devastating consequences for health