World Tai Chi & Qigong Day will be celebrated in the UAE too, one of 60 countries to promote calm, inner peace and wellness. The event, organised by Golden Eagle Martial Arts under Master John Duval, will be held at the Dubai Police Stadium in Garhoud on April 28 at 10am. The event is free for all participants and spectators. Tai Chi & Qigong Day (pronounced "Chi-gong") is an annual event which began in 1999 and has since gathered momentum.

Indoorwalking in the UAE

On March 22, Indoorwalking Middle East will open its UAE chapter with a cardio workout at Grosvenor House, Dubai, under Enric Bonilla, Indoorwalking creator, who will highlight the concept and its benefits. Open house for fitness trainers and gym owners only 10.30am-4.30pm. Registration is essential, write to ahmed@linkvivaevents.com

New fitness regime at Coral Beach Resort

Coral Beach Resort - Sharjah has introduced karate and self-defence classes on Wednesday and Sunday. The 90-minute sessions will be Dh100 per session. A new fitness facility, Attitude, has also been included with the existing Rimal Club and outdoor swimming pools, tennis, badminton and volleyball courts, and children's pool, indoor playroom and kids' club. For more information, log on to www.coral-beachresortsharjah.com