Articles from the author

Odelia Mathews speaks to psychologists on how parents can help individuals in different age groups cope with anxiety-related issues exacerbated by the pandemic

Craig Henry, who almost became bedridden for life due to sciatica, tells Odelia Mathews how healthcare workers helped him during the darkest moments in his life. Now he is repaying them with a book chronicling his journey and how they helped nurse him back to life

Baqar Nasser is the man behind the glamorous body transformation of several leading Bollywood celebrities and has helped around 15,000 people over the years. The 11-time, Indian national cycling champion tells Odelia Mathews about his passion for helping people reclaim their lives with a holistic health approach and offers health tips for those fasting during Ramadan